Weigh In record (no journal entry) for 07 January 2019
|
73.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
308 kcal
|
Fat: 21.14g | Prot: 25.06g | Carbs: 2.24g.
Breakfast: Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|