Weigh In record (no journal entry) for 07 January 2019
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2049 kcal
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Fat: 73.70g | Prot: 127.62g | Carbs: 216.19g.
Breakfast: Dolce Gusto Mochaccino Canela. Lunch: Natural Life Macarrão de Mandioca, Brottar Brotos de Alfafa, Filé de Frango Grelhado, Italac Creme de Leite, Scala Queijo Prato. Dinner: Ducoco Água de Coco, Batata Doce, Predilecta Goiabada, Friolack Queijo Colonial. more...
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Gaining 2.1 kg a Week
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Ms.Angel's Weight History
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