SuperSteef's Journal, 25 Sep 12

Weigh In record (no journal entry) for 25 September 2012
101 kg Lost so far: 7.5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:
1013 kcal Fat: 4.06g | Prot: 12.58g | Carbs: 247.95g.   Breakfast: Mandarijn, Sinaasappelen, Appels. Lunch: Kiwi, Mandarijn. Dinner: Ananas, Galia Meloen, Rode Pitloze Druiven, Appel, Mango's, Sinaasappelen, Banaan, Kiwi. Snacks/Other: Grapefruit, Mandarijn, Kiwi, Appel Peer & Framboossap, Thee. more...
Losing 0.4 kg a Week

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SuperSteef's Weight History


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