Weigh In record (no journal entry) for 07 January 2019
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82.3 kg
Lost so far: 6.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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825 kcal
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Fat: 24.93g | Prot: 39.10g | Carbs: 114.48g.
Breakfast: Vitafit Orangensaft. Lunch: Tomaten, Leerdammer Leger, Aldi Kochschinken, Eisbergsalat, Avocado, Coppenrath & Wiese Weizenbrötchen. Dinner: Rote Paprika, Zucchini, Gekochte Linsen. more...
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Losing 3.5 kg a Week
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Isabelle9597's Weight History
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