Weigh In record (no journal entry) for 07 January 2019
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1674 kcal
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Fat: 49.20g | Prot: 52.61g | Carbs: 256.32g.
Breakfast: Confitures et Conserves, Tropicana Orange sans Pulpe, Pain aux Céréales, U Miel de Fleurs, Café. Lunch: Ferrero Ferrero Rocher, Bonbons de Boules de Gomme (Morceaux de Gelée), Kiwi, Petits Pois, Carrefour Purée, Saucisse de Porc Fraîche. Dinner: Galette des Rois, Pâtes (Cuites), Marie Risotto au Poulet Champignons à la Crème. more...
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Losing 3.5 kg a Week
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mariefrnr's Weight History
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