schamanin's Journal, 25 Sep 12

Weigh In record (no journal entry) for 25 September 2012
71 kg Lost so far: 23 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:
2612 kcal Fat: 114.13g | Prot: 101.16g | Carbs: 277.08g.   Lunch: Onken Joghurt Mild 0.1% Fett (Traube-Feige), Mini Zwieback Müsli (mit Dinkelmehl), Weich Gekochtes Ei, Apfel. Dinner: Weiße Champignons (Gebraten), King Prawns. Snacks/Other: Speiseeis, Infinity Chocolate, Edle Williams Christ Pralines. more...
Gaining 9.8 kg a Week

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schamanin's Weight History


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