Weigh In record (no journal entry) for 07 January 2019
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1333 kcal
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Fat: 40.85g | Prot: 66.70g | Carbs: 171.91g.
Breakfast: Carrefour Lait Demi Écrémé, Café au Lait, Weetabix Weetabix Chocolat. Lunch: Clémentines, Danone Yaourt, Picard Épinards Hachés à la Crème Bio, Pâtes (Cuites), L'étal du Boucher Faux Filet. Dinner: Bounty Mini Bounty, Pomme, Schär Pizza . more...
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Losing 0.1 kg a Week
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Zestorange's Weight History
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