Weigh In record (no journal entry) for 07 January 2019
|
52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1267 kcal
|
Fat: 47.01g | Prot: 54.73g | Carbs: 158.21g.
Breakfast: Чай, Вкуснотеево Творожный Сырок Глазированный. Lunch: Ростик'c - KFC Кофе Латте 0,4. Dinner: Пицца с Сыром (36 см), Ростик'c - KFC Кофе Латте 0,4. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|