Weigh In record (no journal entry) for 07 January 2019
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100 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1494 kcal
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Fat: 51.50g | Prot: 42.54g | Carbs: 218.62g.
Breakfast: Bjorg Pain d'épices au Miel, Monoprix Beurre Doux, Café, Auchan Baguette de Pain Classique. Lunch: Poireau Cuit, Andros Compote Pomme Nature, Carottes, Rivoire & Carret Ravioles 3 Fromages. Dinner: Lasagne sans Viande avec Des Légumes, Galette des Rois. more...
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steady weight
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