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Bye timbangan di rumah. Aku ikutin timbangan di gym aja 😂
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58 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1039 kcal
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Fat: 46.87g | Prot: 114.71g | Carbs: 43.14g.
Breakfast: Coffee, Tong Tji Green Tea Jasmine. Lunch: Red Hot Chili Peppers , Carrots , Broccoli , Brown Rice, Red Rice, Black Rice, Shirataki Rice, Chicken Breast. Dinner: Olive Oil , Grapes, Mixed Salad Greens, Tempeh (Cooked) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Roasted Almonds. more...
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Gaining 1.3 kg a Week
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yunisaputri's Weight History
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