Weigh In record (no journal entry) for 07 January 2019
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92.8 kg
Lost so far: 13.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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528 kcal
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Fat: 19.07g | Prot: 32.42g | Carbs: 57.79g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Клубника. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Имбирь и Лимон, Яйцо, Самбери Салат из Капусты с Зеленью, Нут. more...
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Losing 12.3 kg a Week
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innohka86's Weight History
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