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Well it was a great 2018 festive season which is telling on my belly! Time to get back to normal. No massive new years resolutions but only to keep eating as healthily as possible and to continue exercising. No harsh exclusions as life is still worth living but a better attitude towards food and what it actually does and how much exercise is required to work off the minute on the lips....Good luck for 2019 everyone.
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Poorly.
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Gaining 0.4 kg a Week
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