Weigh In record (no journal entry) for 07 January 2019
|
56.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
721 kcal
|
Fat: 13.06g | Prot: 20.27g | Carbs: 137.39g.
Breakfast: Jus de Citron, Dolce Gusto Café au Lait. Lunch: Taboulé. Dinner: Monoprix Gyoza, Nouilles. Snacks/Other: Miel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monange4's Weight History
|