Weigh In record (no journal entry) for 07 January 2019
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96.1 kg
Lost so far: 2.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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940 kcal
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Fat: 16.14g | Prot: 67.18g | Carbs: 137.73g.
Breakfast: Café, Mangues, Ananas, Kiwi. Lunch: Auchan Mélange de Jeunes Pousses, Saumon Cuit, Clémentines, Oignons Rouges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain, Courges d'Hiver Spaghetti, Blanc de Poulet. Snacks/Other: Grillon d'Or Riz Complet Soufflé, Maïs Soufflé. more...
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Losing 1.6 kg a Week
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BonaRina's Weight History
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