Weigh In record (no journal entry) for 07 January 2019
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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788 kcal
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Fat: 25.62g | Prot: 24.74g | Carbs: 116.38g.
Breakfast: Delisse Liégeois Framboise, Sondey Galettes de Riz Bio, Café, Banane. Lunch: Huile d'Olive, Escalope de Poulet, Golden Sun Mélange de Quinoa et Ses Légumes. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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