Weigh In record (no journal entry) for 07 January 2019
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1921 kcal
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Fat: 35.51g | Prot: 69.03g | Carbs: 343.63g.
Breakfast: Lipton Чай, Конфета, Гороховая Каша. Lunch: Уха. Dinner: Конфета, Яшкино Вафли Шоколадные, Гороховая Каша. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 26.8 kg a Week
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achocolat91a's Weight History
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