Weigh In record (no journal entry) for 07 January 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1554 kcal
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Fat: 38.91g | Prot: 61.85g | Carbs: 247.14g.
Breakfast: Prêt à Manger Salade de Fruits, Banane, Pain de Mie, Casino Confiture Extra 4 Fruits Rouges, Auchan Yaourt aux Fruits Mixés, Crêpe au Sucre. Lunch: Prêt à Manger Salade de Fruits, Haricots Verts, Carrefour Tomates Cerises Italie, Auchan Cordons Bleus de Dinde. Dinner: Salade de Fruits, Auchan Yaourt aux Fruits Mixés, Thiriet Demi Palette de Porc Fumée , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Céleri Cuit. more...
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steady weight
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gouverne's Weight History
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