Weigh In record (no journal entry) for 24 September 2012
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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408 kcal
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Fat: 12.79g | Prot: 12.49g | Carbs: 61.55g.
Breakfast: cottage cheese, boiled egg, Coffee. Lunch: brownie, rice cake. more...
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Losing 2.1 kg a Week
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