Weigh In record (no journal entry) for 07 January 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2019:
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1311 kcal
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Fat: 15.73g | Prot: 50.22g | Carbs: 244.36g.
Breakfast: Mie Telur (Ditambah, Masak), Pisang. Lunch: Cabai Merah atau Rawit, Nasi Putih, Alfamart Ikan Pindang. Dinner: Tango Wafer Chocolate, Pisang. Snacks/Other: Opak, Mony Cincau. more...
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dyah ayu paaetyo's Weight History
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