Weigh In record (no journal entry) for 07 January 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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459 kcal
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Fat: 16.58g | Prot: 28.36g | Carbs: 48.75g.
Breakfast: Кофе с Молоком и Сахаром, Сушки, Сыр Российский, Вареное Яйцо. Lunch: Рис Вареный, Куриные Котлеты на Пару. Snacks/Other: Мандарины. more...
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Losing 4.6 kg a Week
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yulia.94.07.06's Weight History
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