adozhanna's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

69.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

1146 kcal

Fat: 52.57g | Prot: 59.47g | Carbs: 108.94g. Breakfast: Обычные Блины, BeFit Омлет со Стручковой Фасолью и Моцареллой, Белый Город Молоко 2,5%, Wellness Коктейль. Lunch: Гуляш из Свинины, Макфа Макароны Отварные. more...

1754 kcal

Exercise: Cross Training - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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adozhanna's Journal, 07 Jan 19

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adozhanna's Weight History