Weigh In record (no journal entry) for 07 January 2019
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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284 kcal
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Fat: 20.32g | Prot: 23.06g | Carbs: 1.70g.
Breakfast: Telur Dadar, Sosis Ayam. more...
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Gaining 0.2 kg a Week
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yanti206's Weight History
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