Weigh In record (no journal entry) for 06 January 2019
|
70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
1517 kcal
|
Fat: 53.11g | Prot: 42.27g | Carbs: 207.69g.
Breakfast: Chai Latte, Bananas , Trader Joe's Organic Lowfat Vanilla Yogurt. Lunch: Green Giant French Style Green Beans, Pasta with Marinara Sauce. Dinner: Cooked Spinach (Fat Not Added in Cooking), Bertolli Olive Oil. Snacks/Other: Red Table Wine , Chocolate Covered Almonds, McDonald's Hash Brown, Philadelphia Whipped Cream Cheese Spread, Trader Joe's Sesame Bagel. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|