Geane Bovolin's Journal, 06 Jan 19

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Weigh In record (no journal entry) for 06 January 2019

68.2 kg Lost so far: 70.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

1685 kcal

Fat: 128.70g | Prot: 96.37g | Carbs: 38.41g. Breakfast: Litoral Queijo Mussarela, Ovo Frito. Lunch: Antepasto de Berinjela, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Antepasto de Berinjela, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Litoral Queijo Mussarela, Elma Chips Amendoim Japonês. more...

2019 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Geane Bovolin's Weight History

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Geane Bovolin's Journal, 06 Jan 19

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Geane Bovolin's Weight History