Weigh In record (no journal entry) for 06 January 2019
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78.3 kg
Lost so far: 6.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1095 kcal
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Fat: 54.49g | Prot: 102.17g | Carbs: 22.45g.
Breakfast: Albumina, Ovo Frito, Canela, Docina Creme de Leite Pasteurizado, Café (Infusão). Lunch: Day Day't Mandioca Chips, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Carne de Acém Cozida. Dinner: Mandioca Frita (Taco), Vapza Carne Seca, Carne. Snacks/Other: Max Titanium Colágeno Hidrolisado - Frutas Vermelhas. more...
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2565 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Treadmill - 30 minutes, Resting - 13 hours, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Priscila G Oliveira's Weight History
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