Weigh In record (no journal entry) for 06 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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877 kcal
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Fat: 35.17g | Prot: 74.47g | Carbs: 70.92g.
Breakfast: Thé sans Sucre. Lunch: Gâteau au Yaourt, Oignons Rouges, Citron Vert, Petit Navire Thon au Naturel, Tomates, Gerblé Levure Diététique , Aldi Vinaigre Balsamique , Salade Verte, Delisse Yaourt Nature 0%. Dinner: Carottes, Jarret de Porc, Lentilles Cuites. more...
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1871 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Alexandr__a94's Weight History
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