Weigh In record (no journal entry) for 06 January 2019
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1402 kcal
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Fat: 37.49g | Prot: 39.93g | Carbs: 226.37g.
Breakfast: Café com Leite e Açúcar, Paulista Iogurte de Morango, Pão da Casa Bisnaguinha. Lunch: Batatas Fritas, Tio João Arroz Parboilizado Polido, Quero Feijão Carioca, Farofa, Bife a Milanesa. Dinner: Paulista Iogurte de Frutas. more...
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Gaining 0.0 kg a Week
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BeaFoortes's Weight History
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