Weigh In record (no journal entry) for 06 January 2019
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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945 kcal
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Fat: 37.69g | Prot: 44.06g | Carbs: 110.52g.
Breakfast: Kaffee mit Milch, Kekse. Lunch: Dulano Delikatess Krusten-Schinkenbraten, Dulano Delikatess Truthahnbrust, Dulano Paprikalyoner, Aldi Hirtenkäse, Weizenbrötchen, Tomaten, Möhren, Rote Paprika. Dinner: Pizza Selbstgemacht. more...
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Losing 2.1 kg a Week
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angelinabaake6's Weight History
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