Weigh In record (no journal entry) for 06 January 2019
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64.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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660 kcal
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Fat: 31.76g | Prot: 36.58g | Carbs: 60.14g.
Breakfast: Банан, Творог (Полностью Обезжиренный), Яичница. Lunch: Кофе, Огурец (с Кожурой). Dinner: Салат из Помидоров и Огурцов, Гречка Отварная. more...
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Losing 11.2 kg a Week
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Еленаaries's Weight History
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