Weigh In record (no journal entry) for 06 January 2019
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1499 kcal
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Fat: 55.48g | Prot: 82.43g | Carbs: 163.95g.
Breakfast: Carrefour Lait Demi Écrémé, Jordans Country Crisp 4 Noix. Lunch: Les 2 Vaches Yaourt Framboise, St Hubert Beurre Bio, Bio Village Riz Thaï, Escalope de Poulet. Dinner: Maille Velours de Balsamique, Tomates Cerises, Carrefour Bio Pur Jus de Citron, Carrefour Pois Chiches, Fleury Michon Blanc de Dinde Halal, Avocat. more...
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steady weight
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