Weigh In record (no journal entry) for 05 January 2019
|
64.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
2375 kcal
|
Fat: 80.72g | Prot: 133.15g | Carbs: 294.33g.
Lunch: Apple, Persimmon, Pork. Dinner: 풀무원 치즈&치즈 떡볶이. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|