Weigh In record (no journal entry) for 06 January 2019
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71.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1060 kcal
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Fat: 36.57g | Prot: 51.81g | Carbs: 135.41g.
Breakfast: Pain de Seigle, Pain Multigrain, Beurre de Cacahuètes, Délice Lait Demi-Écrémé. Lunch: Baguette, Poisson, Couscous (Cuit), Fenouil. Dinner: Oeuf, Delice Yaourt Nature. Snacks/Other: Maestro Chocolat aux Noisettes, Délice Lait Demi-Écrémé, Pomme. more...
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Gaining 0.0 kg a Week
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loulou-2016's Weight History
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