Weigh In record (no journal entry) for 06 January 2019
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53.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1305 kcal
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Fat: 46.50g | Prot: 83.90g | Carbs: 142.55g.
Breakfast: Чай, Творожная Запеканка с Бананом. Lunch: Куриный Суп, Язык Говяжий Отварной, Картошка Вареная. Dinner: Компот Ягодный, Курица Вареная, Печенье к Чаю, Помидоры, Омлет с Молоком. Snacks/Other: Мандарины, Конфета. more...
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steady weight
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Anna Kazakevich's Weight History
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