Weigh In record (no journal entry) for 06 January 2019
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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664 kcal
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Fat: 28.03g | Prot: 32.52g | Carbs: 76.17g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Picard Fondue de Poireaux, Sole. Dinner: Soupe de Potiron. Snacks/Other: Pignons de Pin (Pignolias), Miel. more...
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Losing 2.1 kg a Week
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monange4's Weight History
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