Weigh In record (no journal entry) for 06 January 2019
|
107 kg
Lost so far: 19.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
547 kcal
|
Fat: 30.58g | Prot: 37.01g | Carbs: 31.61g.
Breakfast: Бабаевский Конфеты Шоколадный Вкус, Колбаса, Кофе (из Молотых Зерен). Lunch: Красное Яблоко, Бабаевский Горький Шоколад 75%, Карп Запеченный. Dinner: Козий Сыр (Мягкий), Кофе (из Молотых Зерен). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurtowaja91's Weight History
|