abcomunicaciones's Journal, 05 Jan 19

Weigh In record (no journal entry) for 05 January 2019
62 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
2620 kcal Fat: 138.60g | Prot: 103.02g | Carbs: 240.74g.   Breakfast: Activia Strawberry Yogurt. Lunch: Potato French Fries, White Rice, Beef. Dinner: Potato French Fries, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Publix Italian Pie, Publix Key Lime Pie, Publix Premium Cherry Nut Ice Cream, Publix Santa's White Christmas Ice Cream, Publix Caramel Coast Getaway Ice Cream. more...
Gaining 0.3 kg a Week



     
 

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abcomunicaciones's Weight History


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