Weigh In record (no journal entry) for 05 January 2019
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
2620 kcal
|
Fat: 138.60g | Prot: 103.02g | Carbs: 240.74g.
Breakfast: Activia Strawberry Yogurt. Lunch: Potato French Fries, White Rice, Beef. Dinner: Potato French Fries, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Publix Italian Pie, Publix Key Lime Pie, Publix Premium Cherry Nut Ice Cream, Publix Santa's White Christmas Ice Cream, Publix Caramel Coast Getaway Ice Cream. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abcomunicaciones's Weight History
|