Weigh In record (no journal entry) for 06 January 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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879 kcal
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Fat: 44.30g | Prot: 42.30g | Carbs: 82.51g.
Breakfast: Чай, Тяжин Сгущенное Молоко, Обычные Блины. Lunch: Сухой Жареный Несоленый Арахис, Простоквашино Творожное Зерно в Сливках с Черникой. Dinner: Мандарины, Сметана, Борщ с Говядиной. more...
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Gaining 4.2 kg a Week
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LesnayaFishka's Weight History
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