Weigh In record (no journal entry) for 06 January 2019
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59.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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947 kcal
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Fat: 45.09g | Prot: 75.49g | Carbs: 52.73g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Chicken Breast. Dinner: Beef Meatballs. more...
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Losing 0.7 kg a Week
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mommyriga's Weight History
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