leamsot's Journal, 05 Jan 19

Weigh In record (no journal entry) for 05 January 2019
66 kg Lost so far: 14 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
836 kcal Fat: 25.52g | Prot: 28.00g | Carbs: 126.45g.   Breakfast: Danone Oikos Frutos Rojos y Coco. Lunch: Gamesa Chokis, Pizza Hawaiana, Naranjas, Zanahoria, Jitomate, Pepino (Pelado), Tortitas de Papa. more...
Gaining 0.2 kg a Week

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05 Jan 19 by member: leamsot

     
 

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