Weigh In record (no journal entry) for 30 January 2018
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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991 kcal
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Fat: 50.87g | Prot: 102.64g | Carbs: 30.48g.
Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Orégano, Carne de Porco do Lombo (Filé), Tomates, Repolho, Bife de Carne de Vaca (apenas Parte Magra Consumida), Pepino (Descascado). Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito, Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
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Deaneramos's Weight History
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