Ane4ka-vrn's Journal, 05 Jan 19

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Weigh In record (no journal entry) for 05 January 2019

63.2 kg Lost so far: 0.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:

1034 kcal

Fat: 39.28g | Prot: 30.08g | Carbs: 143.93g. Breakfast: Lucky Days Торт Бисквитный Шоколадный, Кофе с Молоком и Сахаром. Lunch: Кефаль, Сырный Суп. Dinner: Чай с Сахаром, Сельдь Соленая, Картофельное Пюре. more...

1871 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Ane4ka-vrn's Weight History

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*Ane4ka-vrn*'s Journal, 05 Jan 19