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After Christmas Holidays..it's all right. Let's get back on track
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1214 kcal
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Fat: 58.55g | Prot: 58.34g | Carbs: 111.95g.
Breakfast: Biscotto al Burro o Allo Zucchero, Mela. Lunch: Olio Extra Vergine di Oliva, Carote, Uovo, Conad Riso Basmati. Dinner: Frey Noir Special 72%, Olio Extra Vergine di Oliva, Tonno Fresco, Grana Padano Grana Padano. more...
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Gaining 0.3 kg a Week
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