Weigh In record (no journal entry) for 05 January 2019
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81.4 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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694 kcal
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Fat: 33.76g | Prot: 47.40g | Carbs: 50.11g.
Breakfast: Вареное Яйцо, Ясно Солнышко Каша Овсяная. Lunch: Морковные Котлеты, Индолина Голень Индейки. more...
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Losing 129.5 kg a Week
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whoisliw's Weight History
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