Weigh In record (no journal entry) for 05 January 2019
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78 kg
Lost so far: 24.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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238 kcal
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Fat: 8.55g | Prot: 33.65g | Carbs: 5.55g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.2 kg a Week
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Fabiana.Osses's Weight History
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