Weigh In record (no journal entry) for 28 May 2017
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103.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 32.25g | Prot: 81.52g | Carbs: 95.92g.
Breakfast: DieetPro Eiwitshake, AH Watermeloen. Lunch: DieetPro Eiwitshake. Dinner: Remia Zigeunersaus, Bieze Griekse Wittekool Rauwkost, Chardonnay, Schär Focaccia, Komkommer (met Schil), Cherrytomaten, Zongedroogde Tomaten, Gemengde Sla, Hema Pastasalade Caprese, Kippendij, Tivall Vegetarische Hamburger. Snacks/Other: OLA Raket. more...
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2636 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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mariankrousen's Weight History
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