Weigh In record (no journal entry) for 17 January 2018
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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640 kcal
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Fat: 22.86g | Prot: 27.61g | Carbs: 84.07g.
Dinner: GurMama Наггетсы Куриные Традиционные, Банан, Советские Традиции Сырок 5%, Каша Рисовая на Молоке. more...
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