Weigh In record (no journal entry) for 05 January 2019
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99.6 kg
Lost so far: 7.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1548 kcal
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Fat: 38.71g | Prot: 84.21g | Carbs: 211.86g.
Lunch: Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood, Ossenstaartsoep. Dinner: Markant Fritessaus Halfvol, Witlof, Gegrilde Kip, Aviko Airfryer Frites. Snacks/Other: Optimel Magere Kwark Griekse Stijl, Optimel Magere Kwark Griekse Stijl, Appel, Mandarijn. more...
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Losing 0.4 kg a Week
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Veronica kuipers's Weight History
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