Weigh In record (no journal entry) for 05 January 2019
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96.3 kg
Lost so far: 10.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1154 kcal
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Fat: 21.74g | Prot: 127.23g | Carbs: 118.24g.
Breakfast: Цветная Капуста на Пару, Форель на Пару. Lunch: Му-У Молоко 3,2%, Цветная Капуста на Пару, Форель на Пару. Dinner: Кабачок, Куриное Филе. Snacks/Other: Мёд, Ашан Гранат, Окей Груша Конференс. more...
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Gaining 0.5 kg a Week
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innohka86's Weight History
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