Weigh In record (no journal entry) for 05 January 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1428 kcal
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Fat: 36.23g | Prot: 38.46g | Carbs: 234.62g.
Breakfast: Pancakes, Casino Confiture Extra 4 Fruits Rouges, Crêpe au Sucre, Banane. Lunch: Pause Forme Salade de Fruits, Salade de Fruits, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Picard Galette de Pomme de Terre, Auchan Cordons Bleus de Dinde. Dinner: Pommes Pink Lady, Barilla Aaaa Pâtes Cuites , Panzani Pâtes Cuites, Bière. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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