Weigh In record (no journal entry) for 05 January 2019
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45.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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434 kcal
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Fat: 18.40g | Prot: 9.91g | Carbs: 59.09g.
Breakfast: Alpro Soya Amandelmelk Ongezoet, Appel, Mymuesli Superkids Muesli. Lunch: Avocado, Vita+ Vita+ Havermout Brood, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Lidl Amidala Pralines. more...
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Gaining 0.3 kg a Week
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verstraetenf's Weight History
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